Yehuda utilizes a number of psychotherapeutic methods and does not rely on only one. A careful analysis is made to determine which method, or combination of methods, is best suited for each particular client. This helps to achieve the best possible results.

His book, Self-Esteem: A Primer, incorporates theories and strategies used in his practice that have helped countless people significantly reduce anxiety, depression, and other issues.

Book Description:

"Self-Esteem: A Primer" is a psychotherapist's intellectual approach to completely changing the face of self-esteem and many related issues and disorders. In challenging our preconceived and socially-accepted notions of self and others, this clear and concise book aims to tear down both conscious and unconscious negative impulses, leading to self-acceptance and true happiness.

Book Reviews:

"A clear understanding of self-esteem and its role in attaining the optimum of one's abilities is crucial. Yehuda Lieberman's 'Primer' is a great contribution to this goal."
Abraham J. Twerski, MD, psychiatrist, author, founder and medical director emeritus, Gateway Rehabilitation Center, clinical director, Department of Psychiatry at St. Francis Hospital

"'Self-Esteem: A Primer' is required reading for anyone who is seriously contemplating knowing him or herself more thoroughly. The author successfully provides a step-wise prescription for building and growing the essence of one's self-esteem."  
Stanley Bodner, Ph.D., clinical psychologist, senior assistant professor, Adelphi University

"Yehuda has a very thoughtful innovative way of dealing with psychological issues we face in day-to-day life."  
David Lefkowitz, Ph.D., clinical psychologist, adjunct assistant professor, City University of New York, director, Bikur Cholim FCIP

"An easy-to-read book written for anybody interested in learning about anxiety."
Marc Metzger, Psy.D., clinical psychologist